Upcoming Events…

BREATH~STILLNESS~PEACE

Saturday, March 22nd, 1:00-3:30 pm

Meadow Winds Healing Arts

Perfect springtime re-boot! This 2 1/2 hour workshop will include physical, mental and spiritual benefits as you take time to breathe in a beautiful sacred group space facilitated by long-time practitioner, Tania Neuschafer Zuckerman.

Blissful breathing, connecting…

$35, pre-registration highly recommended ~
(207) 272-2847
or spiraldancebreathwork@gmail.com

Breath and Beyond

Healthy breathing is one of the body’s natural healing processes. The rejuvenating power of the breath or prana/life-force energy has been known for centuries. Breathwork (also known as Therapeutic, Holotropic, and Transformational Breathwork, or Re-Birthing) is a powerful healing modality that initiates the natural, open flowing breath we were born with to help us integrate body-mind imbalances and expand to a more peaceful state. The benefits of Breathwork are extensive and include increased energy and mental clarity, release of emotional obstacles, greater feelings of ease, and connection to higher states of awareness. Come experience the power of your own breath!

Saturday, April 5th, 1:00-3:30 pm

Willard Beach Studio
382A Cottage Rd, South Portland

Cost- $35

To register visit www.willardbeachstudio.com

Explore the Deepening of Your Breath

The rejuvenating power of the breath or prana/life-force energy has been known for centuries. Breathwork (also known as Therapeutic, Holotropic, and Transformational Breathwork, or Re-Birthing) is a powerful modality to improve physical and mental health. Breathwork initiates the natural, open flowing breath we were born with to help integrate body-mind imbalances and helps us to awaken to a more peaceful self. RESTORE your inner balance and connectedness.  Come experience the power of your own breath!

This workshop is taught by long-time Breathwork practitioner, Tania Neuschafer Zuckerman

Saturday, May 5th, TIME TBD

Breathing Room
864 Broadway, South Portland

Cost- $25

To register visit www.breathingroomme.com

Send me an email!

spiraldancebreathwork@gmail.com

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