Breathwork could be the catalyst for change in your life.
Open Your Breath- Clear Your Mind
Begin Your Personal Transformation
Whether for trauma integration or stress release, Spiraldance Breathwork is a unique therapeutic process on the cutting-edge of alternative therapy methods offered today.
Do you feel like you could breathe more fully and freely? Do you often feel fatigued or stressed out?
Discover how beneath our current restrictive breath patterns are often deeper aspects of ourselves waiting to be healed.
Breath holding is a stress response pattern we learn early in life to help manage difficult or overwhelming experiences that are beyond our control.
We can learn to let go and open up our breath by integrating our past experiences- so we can feel better and have more physical energy and emotional balance.
Spiraldance Breathwork is a transformational approach to integrative healing that involves:
1) Guiding your body back to an open, free-flowing breath to improve respiratory function and overall health.
2) Bringing awareness to self-limiting habits and providing integration of unresolved trauma or past history and reveal and shift emotional obstacles.
3) Elevating your consciousness to help you gain more clarity and higher states of awareness to re-frame learned mental patterns and alleviate repetitive stress.
How Do I Get Started?
Schedule a package of Breathwork Sessions to begin your transformative process now or register for a Group Breathwork event. If you’re new to Breathwork, book an Introductory New Client Session to get started.
Spiraldance Breathwork Sessions, Workshops, Retreats & Advanced Professional Breathwork Certification Training are all offered in Maine and Virtually.
“I honestly don’t think I would have gotten there without your guidance—the Breathwork has been instrumental in helping me get myself oriented in a direction that I want to be traveling.”
Who We Are
Spiraldance Breathwork uses a therapeutic style of conscious breathing that has roots in Rebirthing Breathwork. A powerful tool for trauma integration and stress release, this form of integrative Breathwork therapy is led by long-time Certified Breathwork Practitioner & Trainer, Tania Zuckerman and meets the professional requirements set by the Global Professional Breathwork Alliance (GPBA) as an internationally recognized certified Breathwork Practitioner and accredited Trainer.
"We cannot solve our problems with the same thinking we used when we created them." — Albert Einstein
Spiraldance Breathwork is a supporting Organizational Member of the IBF.
Spiraldance Breathwork is a Certified Breathwork Practitioner & recognized as an Accredited Breathwork Practitioner Training School by the Global Professional Breathwork Alliance (GPBA).
“Breathwork with Tania took me to places in my inner work that I hadn’t been able to access before in other modalities. Decades-old chronic tensions unlocked and began to unwind in my very first session. Highly recommended!”
Transform your physical, mental and emotional health and cultivate more joy & peace.
Discover why Breathwork Therapy is one of the fastest growing alternative therapies today.