Spiraldance Breathwork could be the catalyst for positive change in your life.
Open Your Breath-
Begin Your Personal Transformation
Whether for trauma integration or stress release, Spiraldance Breathwork™ is a unique therapeutic process on the cutting-edge of alternative therapy methods offered today.
Individual Breathwork Sessions with Tania
Spiraldance Breathwork Group Offerings
Why Breathwork is a Catalyst
Do you feel like you could breathe more fully and freely? Do you often feel fatigued or stressed out?
Discover how beneath our current restrictive breath patterns are often deeper aspects of ourselves waiting to be healed.
Breath holding is a stress response pattern we learn early in life to help manage difficult or overwhelming experiences that are beyond our control.
We can learn to let go and open up our breath by integrating our past experiences- so we can feel better and have more physical energy and emotional balance.
Spiraldance Breathwork is a transformational approach to integrative healing.
Guide your body back to an open, free-flowing breath to improve respiratory function and overall health.
Bring awareness to self-limiting habits and provide deep integration of unresolved trauma or past history to reveal and shift emotional obstacles.
Elevate your consciousness to help you gain more clarity and higher states of awareness and re-frame learned mental patterns to alleviate repetitive stress.
Begin Your Journey!
Schedule a package of Breathwork Sessions with Tania to begin your transformative process now or register for an upcoming Spiraldance Breathwork™ Group offering.
If you’re new to Breathwork, book an Introductory New Client Session to get started.
Spiraldance Breathwork™ 1-1 Sessions, Group Offerings, & Breathwork Training are all offered in Maine and Virtually.
“I honestly don’t think I would have gotten there without your guidance—the Breathwork has been instrumental in helping me get myself oriented in a direction that I want to be traveling.”
Who We Are
Spiraldance Breathwork™, led by Founder/Trainer, Tania Zuckerman, is an internationally accredited training program for professional Breathwork Practitioners and a therapeutic approach to integrative healing.
A leader in the field of professional Breathwork for over 20 years, Tania offers Individual Breathwork Sessions, Group Breathwork Offerings and a GPBA accredited Spiraldance Breathwork™ Personal Empowerment & Certification Training.
A personalized process for transformation, Spiraldance Breathwork™ includes the powerful benefits of guided conscious, circular breathing through a trauma-informed approach.
Tania weaves in traditions of Earth-based sacred ceremony along with intuitive coaching and somatic breath practices for conscious living.
An integrative tool for lasting healing, and catalyst for positive change, Breathwork with Spiraldance Breathwork™ is on the cutting edge of alternative therapy methods today for trauma integration and stress release.
"We cannot solve our problems with the same thinking we used when we created them." — Albert Einstein
“Breathwork with Tania took me to places in my inner work that I hadn’t been able to access before in other modalities. Decades-old chronic tensions unlocked and began to unwind in my very first session. Highly recommended!”