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Cool the Fire + Calm the Mind- Breathwork & Sound Healing Half-Day Retreat

Cool Down the Fire + Calm the Mind- Breathwork & Sound Healing Journey

Sunday, August 16th- 10:30 am-2:30 pm

Soule Barn, Freeport, ME

with Tania Zuckerman, Spiraldance Breathwork & Samantha Rispoli, Sound Healing

Cost: $98

If retreat is showing as not available to register, the retreat is currently full. To be added to the waitlist please contact: events.spiraldancebreathwork@gmail.com.

Time to rest in the cool waters of soundscapes and bathe in the light of breath. A restorative and primordial connective journey combining Breathwork (conscious, connected breathing) and sound healing- with crystal singing bowls, drums, chimes and other natural objects- enjoy a sacred soundscape for meditation and healing along with a deep connection to your own breath.

Summertime is abound with activity- find time to go into the cave of your own psyche and offer the gift to the inner sanctuary of your being to calm your mind and cool your body. An incredibly connecting journey of sound and breath along with ample time to connect slowly to the meditative aspect of nature- allow this time of deep harmonic vibrations and prana to support your body’s desire to heal and restore it’s innate balance and well-being.

Guided by long-time Breathwork Facilitator and Founder of Spiraldance Breathwork, Tania Zuckerman and Intuitive Sound Healer, Samantha Rispoli- experience the power and potency of your own breath for healing along with the benefits of sacred sound. 

Offered in a serene setting in Freeport, Maine- join others in a quiet respite and deep inward process. 

Offering includes:

  • Dip in the tidal waters of Casco Bay

  • Breathwork Journey

  • Healing Sound Bath

  • Intentional integration circle for sharing/reflection

  • Quiet time in nature

  • Nourishing summer salad and light fruits

Re-connect to your highest frequency and find grounding and clarity in the heart of summer with this cooling practice. We look forward to sharing this day with you! 

This offering is part of the Spiraldance Breathwork 4-part series Elements of Nature- Half-Day Breathwork Retreats offered throughout the year with different collaborative teachers. 

Tania Zuckerman, a leader of Maine Breathwork, has been a professional Breathwork Practitioner for over 20 years. She is a certified as a professional Breathwork Practitioner & Trainer and is recognized as an Accredited Training School for Professional Breathwork Practitioners by the Global Professional Breathwork Alliance (GPBA) and is the founder of Spiraldance Breathwork™. She is a Reiki Level II practitioner, graduate of the Earth Circle School for Spiritual Ministry, and a Sacred Ceremony Guide. She is a devoted student of the self and a compassionate and present teacher and soulful guide.

Sam Rispoli is an Intuitive Energy Healer and Certified Sound Healing Practitioner, Certified Past Life Regressionist, speaker, and facilitator who helps people reconnect with their inner wisdom and create lasting transformation through her work. She is passionate about bridging science and spirituality while making intuition expansion practical, accessible, and holistic. By combining the resonant frequencies of crystal singing bowls and other high vibrational instruments with guided visualization and intuitive healing, she creates powerful spaces for deep restoration and self discovery.

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Spiraldance Breathwork Community Circle- August 18