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Flow Is Who We Are: A Universal Truth
Tania Zuckerman 5/8/24 Tania Zuckerman 5/8/24

Flow Is Who We Are: A Universal Truth

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Take a Deep Breath Here and Now- Remarkable Eclipse Moment
Tania Zuckerman 4/11/24 Tania Zuckerman 4/11/24

Take a Deep Breath Here and Now- Remarkable Eclipse Moment

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Finding the Flow- All Parts Are Welcome
Tania Zuckerman 3/27/24 Tania Zuckerman 3/27/24

Finding the Flow- All Parts Are Welcome

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Honoring the Phases of Hero’s Journey- Taking Time for Integration
Tania Zuckerman 3/13/24 Tania Zuckerman 3/13/24

Honoring the Phases of Hero’s Journey- Taking Time for Integration

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Connecting to the Natural World- 4 Elements in Balance
Tania Zuckerman 2/21/24 Tania Zuckerman 2/21/24

Connecting to the Natural World- 4 Elements in Balance

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Getting Unstuck- A Guidepost to Shifting a Negative Thought Loop
Tania Zuckerman 1/11/24 Tania Zuckerman 1/11/24

Getting Unstuck- A Guidepost to Shifting a Negative Thought Loop

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Stillness as a Practice- Winter Solstice Blessings
Tania Zuckerman 12/14/23 Tania Zuckerman 12/14/23

Stillness as a Practice- Winter Solstice Blessings

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Tools for Mental Health: A Few Practices to Get On the “Right Side” of Our Thinking
Tania Zuckerman 11/16/23 Tania Zuckerman 11/16/23

Tools for Mental Health: A Few Practices to Get On the “Right Side” of Our Thinking

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Finding Balance in Difficult Times- A Path To the Center
Tania Zuckerman 10/19/23 Tania Zuckerman 10/19/23

Finding Balance in Difficult Times- A Path To the Center

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Self-Compassion- A Positive Motivator for Change
Tania Zuckerman 10/5/23 Tania Zuckerman 10/5/23

Self-Compassion- A Positive Motivator for Change

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How Do We Navigate the World as a Sensitive Person
Tania Zuckerman 9/21/23 Tania Zuckerman 9/21/23

How Do We Navigate the World as a Sensitive Person

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Just Like Me, Others Want
Tania Zuckerman 2/16/21 Tania Zuckerman 2/16/21

Just Like Me, Others Want

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Breath & Your Past: Connect Back to the Cosmos
Tania Zuckerman 6/22/20 Tania Zuckerman 6/22/20

Breath & Your Past: Connect Back to the Cosmos

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To INSPIRE
Tania Zuckerman 6/16/20 Tania Zuckerman 6/16/20

To INSPIRE

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Dealing With Uncertainty
Tania Zuckerman 5/20/20 Tania Zuckerman 5/20/20

Dealing With Uncertainty

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You Are Enough
Tania Zuckerman 4/10/20 Tania Zuckerman 4/10/20

You Are Enough

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Tania Zuckerman
Spiraldance Breathwork
231 York Street

Portland, ME

207.272.2847
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