Return to the Elements- Breathwork & Nature Retreat with Tania Zuckerman, Spiraldance Breathwork
Thursday, September 25th-Saturday, September 27th, 2025
Nurture Through Nature, Denmark, ME
COST: $995
A Sacred Journey to connect to the elements of nature (Fire, Air, Water & Earth) within yourself and open to the power of your own breath for deep healing and connection.
Come into the quietude of nature for a true re-set and harmonize with the natural world around you. Find solace in community and connection to stillness, with yourself and with others.
Held on 33 acres on Pleasant Mountain, this weekend-long respite includes:
· EARTH: 1 hour guided solo “vision quest” in sacred silence on the land
· FIRE: Sauna ceremony ritual for cleansing and renewal
· WATER: Cold plunge in the Mountain Brook and/or drinking nourishing ginger/lemon tea
· AIR: 2 guided Breathwork Sessions for therapeutic healing and awakening
Additional offerings include:
2 morning guided meditations
1 silent meal
Communal fire ritual
Intentional sharing circles
Journal and art integration practices
Rest and renewal time
Enjoy 2-nights shared lodging in rustic but beautifully appointed yurts and cabins that include your own locally roasted coffee makings and a crackling woodstove. Take a stroll through the hemlock groves or along the mountain brook with your journal to reflect. And enjoy 6 nourishing and wholesome vegetarian meals family-style in the cozy lodge.
A wonderfully immersive retreat to relieve stress, attune to nature, gain balance and find harmony.
This retreat includes 2 guided therapeutic Breathwork sessions led by long-time Breathwork practitioner, Tania Zuckerman accompanied by soulful musical soundtrack.
Enjoy the clean mountain air and come back to your roots of connection to the natural world. The time is now to return to center and return to the elements of nature.
Space is limited. Be sure to save your spot early for this deeply powerful and rejuvenating retreat!