NOVEMBER 18th - Spiraldance Breathwork Bi-Monthly Community Breathwork Circle: Group Breathwork Session

with Tania Zuckerman, Spiraldance Breathwork

Tuesday, November 18th, 5:30-7:30 pm

Good Medicine Collective, 231 York Street, Portland

Cost- $35

PRE-REGISTRATION IS REQUIRED for each class- Space is Limited.

2025 Class Schedule- Tuesdays: November 18th, December 2nd, December 16th

Experience the healing power of your own breath in this Group Spiraldance Breathwork Session guided by long-time Breathwork practitioner and ceremonialist, Tania Zuckerman. Gather and breathe deeply in community to restore, release and empower your sense of belonging within yourself and with others.

Spiraldance Breathwork Sessions are a facilitated therapeutic process using conscious, circular breath that can help provide a unique recalibration of the nervous system and re-align and attune with your intuition, expand states of consciousness, and access deeper peace.

These enlivening Spiraldance Breathwork Healing Circles will be held the 1st & 3rd Tuesday of every month from 5:30-7:30 pm and include both an integration practice (intentional sharing/listening circle) and a Spiraldance Breathwork Session with a soulful musical soundtrack.

PRE-REGISTRATION IS REQUIRED for each class.