Journey Into Being- Breathwork Journey, Mandala-Making + Sound Workshop

with Tania Zuckerman, Spiraldance Breathwork & Collaborative Teacher, Sabra Saperstein

When: Saturday, November 15th

3:00 pm-5:30 pm

Cost: $65

Where: Good Medicine Collective, Portland, Maine

Space is limited- pre-registration required. 

Find respite and reflection—journey into this NOW moment of your being. Awaken to calm and reflection and tune into your awakened and enlivened energy to help clear your mind and center your attention at this time of year.

This offering includes a 45-minute Spiraldance Breathwork Session (accompanied by a soulful musical soundtrack and hands on support) as well as guided harmonic vocalization and mandala making ceremony.

Come into community and your own mat for deep practice and honoring- come away with more clarity and peace.

Sabra Saperstein is a Cook, Ceremonialist and Community Weaver. Her coaching practice is called SoulWalk Coaching and is a Somatic Psycho-Spiritual approach in the lineage of Aletheia Integral Unfoldment. She hosts a constellation of monthly offerings under the name Mandala, including Cooking Classes, Sacred World Workshops, Dance and Relational Practice.

Tania Zuckerman, Founder of Spiraldance Breathwork, has been a professional Breathwork practitioner and guide since 2005—guiding more than 2,000 Individual Breathwork Sessions and leading over 400 Group Breathwork Sessions in a variety of locations. Her work focuses on therapeutic Breathwork, a somatic-based therapy for trauma integration and stress release where she incorporates earth-based ritual and intuitive coaching into her offerings. When not guiding Breathwork Sessions with clients and students, Tania leads an internationally accredited professional training program to certify Breathwork Practitioners.