Breathwork Collaborative: Mandala-making, Harmonic Vocalization & Breathwork for Summer Solstice with Tania Zuckerman & Sabra Saperstein
Sunday, June 29th,  3:00-5:00 pm
Good Medicine Collective, 231 York Street, Portland
COST- $45

We are always in the flow of changing cycles and seasons, but we can get busy and forget to pause and take in these threshold moments.

When we take the time to breathe together and ritualize these transitional moments, we can awaken a renewed sense of life force and open up space for creativity and joy. 

Breath and vocalization have long been used as tools for transformational change. Join us for this 2-hour workshop to tap into the wellspring of your aliveness as we honor this transitional time. 

Summer Solstice offers a powerful invitation to recognize the impact of moving from the longest day again towards the diminishing light. Let’s pause together at this elevated time, breathe deeply, join our voices, and create a mandala, an expression of this season.

Experience somatic integration through a 45-minute guided Breathwork Journey (accompanied by a soulful musical soundtrack). Gain deeper access and connection to your unique voice through intentional sharing, harmonic vocalization and beauty-making.

With this renewed sense of connection and resource, we can lean into the pivotal changes in our lives with more ease.